A woman doing a Pilates pose on a rug in a living room with a green sofa, wooden furniture, and a laptop nearby.

Feel Supported, Strong, & Centered from the Comfort of your Own Home.

A Calmer Mind: Clear mental clutter with intentional movement.

Empowered Strength: Build resilience for motherhood’s demands.

True Connection: Move in a safe, supported way that’s uniquely yours.

Pride in Self-Care: Prioritize YOU with flexible options that empower you to show up for yourself and your family.

Virtual Pilates designed for neurodivergent moms. Choose private sessions, small groups, or larger classes to experience:

With every session, you’ll feel more in control, more connected, and more confident—not just in your body, but in your ability to show up for yourself and your family.

A woman doing a Pilates exercise on a reformer bed with a laptop and phone nearby, in a bright room with a large window, pink flowering plant, purple exercise ball, and a small dog sitting on a window ledge.

I know what you’re thinking….

“I don’t have time for myself, let alone a workout!"

"The gym feels overwhelming and intimidating."

"I don’t have any equipment at home—can I even do Pilates?"

Here’s the Truth….

A woman stretching on a yoga mat in her home, participating in a virtual Pilates workout class on her laptop.

Pilates That Fits your Life

For neurodivergent moms, time and energy are precious. That’s why we offer virtual private sessions, small groups, and larger classes—designed to meet you wherever you are. No commute, no stress, just a supportive space to focus on YOU.

Two women practicing Pilates in a studio, sitting on yoga mats, smiling and engaging in a friendly gesture during a Pilates class.

A Safe Supportive Space

Feel guided and celebrated in a judgment-free zone. Whether you prefer one-on-one sessions or the energy of a group, our tailored approach helps you build strength and confidence.

Exercise equipment including a yoga mat, kettlebell, and two stability balls on a wooden floor.

No Equipment? No Problem

Start on the mat—no fancy gear needed. With just a little space, I’ll guide you through effective, low-impact exercises that deliver real results.

A woman with red hair in a purple sports top appears distressed or exhausted in a gym setting.

Overwhelmed by the chaos in your life? Pilates can be your anchor.

The Emotional Weight You Carry

  • Never enough time for yourself.

  • Guilt for putting your needs first.

  • Frustration with fitness routines that don’t stick.

The Practical Struggles

  • A world that doesn’t feel built for neurodivergent moms.

  • Intimidating gyms.

  • Not knowing where to start, especially without equipment.

I see you.

My virtual Pilates classes meet you where you are—on a mat, with a reformer, or during nap time. 

Move at your own pace in a judgment-free space, guided by an instructor who truly understands and cares.

This is your time to reclaim your body, your peace, and your confidence. 

You deserve this!

I help neurodivergent moms reconnect with their bodies and minds through supportive, low-impact virtual Pilates classes, so they can feel accomplished, calm, and confident—all from the comfort of their own home.

My Pilates journey began at 265lbs, searching for an exercise I could actually do—and stick with. What I found was so much more. Pilates wasn’t just adaptable to my body (hello, modifications!); it left me feeling calm, accomplished, and at peace with myself.

It didn’t just change my body—it changed my life. It helped me show up better for my family and taught me the power of pouring into myself first, so I could give to others from a place of abundance.

Now, I’m passionate about creating a space for YOU. I know how overwhelming and intimidating fitness can feel, but I also know how transformative it is to find something that works for your body and your life. Pilates gave me that gift, and I’m here to share it with you.

Close-up of a smiling woman with braided hair wearing a black shirt, in an indoor setting.

Hey, I’m Christine!

A woman with red hair in workout attire using a Pilates reformer in a fitness studio.

Pilates, Your Way.

I meet you where you are and guide you toward where you want to be:

  • Personalized for You: Every session is tailored to your body, schedule, and goals. Whether it’s a quick session during nap time or a dedicated hour, we adapt to your needs.

  • Accessible Anywhere: No equipment? No problem. We’ll start with the basics. Have a reformer? We’ll incorporate it seamlessly.

  • Supportive Space: Beginner or returning after a break, you’ll feel seen, supported, and celebrated.

  • Feel-Good Progress: Leave each session stronger, calmer, and more connected to your body.

This isn’t just Pilates—it’s a partnership to help you reclaim your time, your body, and your peace of mind.

  • Finish each session feeling lighter in body and mind—like hitting reset on a chaotic day.

  • Feel stronger, more aligned, and confident as you reconnect with yourself.

  • Stand taller, breathe deeper, and take pride in carving out time for YOU. This isn’t just movement—it’s transformation.

  • Reclaim your time, your body, and your joy.

Feel Lighter, Move Freer

In Their Words • You Belong Here.

  • Christine's Pilates classes have truly been a game changer for me. She’s not only an amazing instructor but also incredibly patient, knowledgeable, and motivating. Her classes have helped me feel stronger, more flexible, and more connected to my body. I always leave feeling refreshed, empowered, and proud of myself. I'm so grateful for her guidance and the way she makes every class feel welcoming and uplifting. Highly recommend her to anyone looking to improve their physical and mental wellness.

    Jessica M.

  • Christine is the best! She’s so good at giving clear cues over Zoom (she never lets me slack on alignment!) and always puts together workouts that are just right for me—accessible but still challenging. Plus, she’s warm, positive, and makes every class fun. I always finish feeling stronger, happier, and super grateful for her guidance.

    Stephanie R.

  • Christine is an amazing Pilates Instructor and I always enjoy taking her classes. Seeing her growth as a Pilates student to now as a teacher is incredible. She has gained so much confidence in the practice from the time she started. You can feel the passion she has for Pilates during her classes. Christine always makes class fun in some sort of way, whether it’s her dad jokes she tells during our plank sequence or her singing to her playlists while teaching. She is always open to recommendations and feedback after each class she teaches which I find important. If you haven’t gotten to experience one of her classes, I highly recommend that you sign up for one. 

    Megan C.

Discover Your Pilates Journey with CMB Pilates

Ready to move, feel, and live better? Start with private sessions to build a strong foundation, then complement your practice with group classes for consistency and connection.

Special Intro Offer:
3 private sessions for $300 (expires in 3 weeks). Personalized, one-on-one guidance tailored to your goals—perfect for kickstarting your Pilates journey.

A woman practicing Pilates in her living room while following a virtual class on her laptop.

Here’s What You’ll Get with Private Sessions:

  • Personalized Attention: Tailored to your body, goals, and needs—whether recovering, building strength, or mastering technique.

  • Faster Progress: One-on-one coaching delivers quicker, more effective results.

  • Confidence & Clarity: Understand your body and the Pilates method, empowering intentional movement.

Two women exercising on yoga mats with pink exercise balls in a gym.

Group Classes: The Perfect Complement to Private Sessions

  • Community & Energy: Move alongside others who share your passion for Pilates.

  • Affordable & Accessible: Practice more frequently while reinforcing private session learnings.

  • Consistency & Variety: Stay consistent and explore new challenges between private sessions.

Still on the Fence About Pilates? Let’s Address That.

A woman sitting at a wooden table in a well-lit room is smiling and looking at her smartwatch.

“I don’t have time.”

Your schedule is packed, I get it! That’s why we offer flexible options—quick private sessions before work or group classes on your lunch break. Pilates fits into your life, not the other way around.

A woman doing a workout or Pilates pose on a teal mat indoors, with a laptop nearby and a large blue exercise ball in the background.

“I’m not fit enough to start.”

Pilates is for every body, including yours. With personalized coaching and a supportive environment, you’ll feel stronger, more confident, and in tune with your body in no time.

A woman lying on a Pilates reformer machine, performing an exercise with resistance bands, in a fitness studio.

“It’s too expensive.”

Investing in Pilates is investing in your health. With options for every budget, the benefits—like less pain, better posture, and more energy—are worth every penny.

Woman in workout clothes stretching on yoga mat in bedroom, with foam roller, dumbbells, water bottle, and tablet nearby.

Discover Your Strength and Confidence with CMB Pilates

Pilates is more than movement—it’s a pathway to feeling strong, confident, and connected to yourself.

At CMB Pilates, every session is designed to help you feel at home in your body, move with ease, and realize just how capable you truly are.

Whether your goal is to reduce pain, build strength, or simply carve out time for YOU, I’m here to guide and cheer you on every step of the way.

Your success and well-being are at the heart of everything I do, and I’m committed to creating a space where you feel supported, inspired, and ready to thrive.

Stay Connected with CMB Pilates!

Want to stay in the loop? Sign up for my newsletter and be the first to know about:

  • Pop-up classes and special events

  • Wellness tips tailored for busy neurodivergent moms

  • Freebies and exclusive resources

  • My latest blog posts to inspire and support your journey

Let’s keep in touch and make your Pilates journey even more rewarding!