PLEASE NOTE OUR NEW ADDRESS

649 Valley Road

Solana Beach, CA 92075

760.815.9391

Welcome to Center of Movement and Balance Studios

CMB Studios is Solana Beach’s premiere boutique fitness studio for Pilates, barre, MAT, and Post-Physical Rehabilitation services and instruction.  We offer both small-sized classes and private and duet appointments.

We have daily classes Monday through Saturday. For more information please contact the studio.

*For your safety, we require a minimum of three private Equipment Class sessions to learn basic principles and exercises. Eligibility for Equipment Class determined by instructor.

The CMB Studio

Our private and group apparatus classes use Balanced Body® reformers.  The most versatile reformers on the market which allows clients endless possibilities in movement and training.  Each session at CMB Studios is a full body workout, customizable, and always challenging and engaging.

CMB Pilates featured on Fox 5 San Diego News:

What is Pilates?

CMB Studios takes a contemporary approach to our Pilates instruction, but maintains the traditional standards of precision and attention to quality. Contemporary Pilates is based on the original work of Joseph Pilates, but has been adapted to incorporate modern scientific research regarding proper biomechanics. Heavily influenced by post-physical therapy, our Pilates instruction is formed by today’s knowledge about correct, functional movement. All of CMB Studio’s instructors have gone through extensive & highly respected Pilates certification programs. Each instructor is able to evaluate a client’s movements, and develop a program to help tone and target each muscle group, increase flexibility, and strengthen the body to prevent injuries.